I was searching for exercises I can do in the RV, & I stumbled upon this site. I haven't looked at the entire site, but it looks like there is good info there. So I thought I'd share in case anyone else is looking for this type of info.
Thanks, Cindy, very helpful. I've been trying to lay plans as to how to replace having a good gym handy. I've got hand weights, and bought the stuff to make myself a 'body bar' and I'm going to get a few more therabands. But the workouts in that blog are going to be really useful and help substitute for the big machines.
Ann and Steve said
08:50 PM Mar 4, 2016
Try here for good exercises. These, however, are a bit more intense.
I was searching for exercises I can do in the RV, & I stumbled upon this site. I haven't looked at the entire site, but it looks like there is good info there. So I thought I'd share in case anyone else is looking for this type of info.
The FIT RV
Try here for good exercises. These, however, are a bit more intense.